Hair Loss 101: What Causes Hair Loss and How to Prevent It

Do you notice some of your hair slowly falling out? If yes, don’t panic because you’re not alone. Hair loss can happen to anyone. The great news is that there a lot of ways to either prevent or regrow it. In Australia cities there are many companies that offer hair treatments, like hair regrowth products Sydney area has. What causes hair loss and how can you prevent hair loss or regrow it?

Causes of Hair Loss on Men and Women

Before you contact any company that sells hair regrowth products in Sydney, you need to know the many causes of hair loss in men and women first. Physical and emotional stress is one of the most common causes. Certain illnesses or physical trauma like the flu, surgery, and even accidents are known to cause temporary hair loss because these events disturbs the hair growth cycle. Hair shedding can also occur in high levels of emotionally stressful conditions like death of a family member, divorce, and depression. Chemotherapy and other cancer treatment methods also cause hair loss. The radiation-based treatment process not only destroys cancer cells but also affects the dividing cells in the hair.

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Too much or too little vitamins in the body can also cause hair loss. For example, vitamin B deficiency and lack of protein can cause the hair to fall out. On the other hand, too much vitamin A can also cause hair loss. Males usually experience early hair loss compared to women due to the condition known as male pattern baldness. It is caused by the combination of male sex hormones and genes. That’s why it’s highly likely for men to use and patronize hair regrowth products Sydney companies offer, compared to women. On the other hand, female conditions such as pregnancy or even polycystic ovary syndrome may cause hair to fall out. Other causes of hair loss are genetic factors, aging, and even weight loss.

Ways on How to Prevent Hair Loss

Even if there are many causes of hair loss, the great news is that there are also many ways to prevent it. One effective way is to lead a health-conscious lifestyle. Make sure you get enough doses of the vitamins and minerals that you need daily. Eat fruits and vegetables packed with nutrients that will effectively nurture your body. It’s also crucial for you to practice good daily hygiene. Use shampoo or other hair products that have mild ingredients. Also, practice proper hair styling methods so you don’t put too much chemicals on your hair.

How to Regrow Your Hair

If you wish to regrow your hair, look for mild and effective hair regrowth products Sydney companies have to offer. Sydney hair regrowth products can help you restore your hair to its former glorious state. Look for products that have the right dose of vitamins and minerals that help nourish and revitalize the hair. It is recommendable to use regrowth products that have herbal essences or extracts that help prevent thinning as well as greying hair. To find hair regrowth products in Sydney, just go online for some options. Visit Mariedent Australia Pty Ltd, for starters.